The fastest man in the world is told to spend more time sleeping. If Usain Bolt wants his energy levels to lift up bed is the answer, not spending time honing his running skills.
The athlete won gold medal for the 100m, 200m and 4x100m relay races back in 2008 at the Beijing Olympics, and he is still leaving his competitors way behind today. However, Usain ran his slowest non-championship race recently in Ostrava, prompting the athlete to explain himself.
The relay star told press he needed to s...
The Olympic gold medal hopeful Dai Greene has revealed that his strict lifestyle, which includes plenty of sleep in his bed with storage, a healthy diet and a set daily routine, has positive effects that extend further than his performance as a hurdler.
The Welsh athlete believes his regime helps to control the symptoms of his epilepsy, which he first became aware of in 2002 at the age of 16. In a report by the Daily Mail (May 29th), he revealed that he linked tiredness, an inconsistent routine ...
Sleep resets our brains, wiping out information we don’t need as we lay in our wooden storage beds, a psychologist believes.
One purpose of sleep could be to break connections formed during the day and to filter out unimportant information to prepare the brain for all the information the next day holds, research by Giulio Tononi from the University of Wisconsin-Madison suggests.
Mr Tononi observed that brain waves are especially active at particular points during sleep, which he believes indic...
Prince William's nerves robbed him of a good night's sleep before his wedding, His Royal Highness has recently revealed.
But it wasn’t just pre-wedding jitters that kept the groom tossing and turning under his royal sheets, whether he was in a single, double or ottoman storage bed.
Excited crowds had gathered around The Mall outside Clarence House where he spent his last night as a single man, and their celebrations prevented the Prince from dropping off.
As he spoke to Alan Titchmarsh for a...
Charlize Theron is an Oscar-winning actress, the face of Dior’s perfume J’adore, and is considered to be one of the world’s most beautiful women. She is also surviving on just four hours’ sleep a night!
Since adopting her son Jackson, Charlize believes that she can “function” after spending such a short time in her double, king size, or lift up storage bed, and insists she is "more creative and with more energy but on the tiniest amount of sleep".
Creativity has always been a strong ...
If your child has a nightmare, do you put them back to bed or let them cosy up with you in your bed with drawers?
Your answer could determine whether your child experiences obesity problems, a preliminary study has found.
Children who were sent back to their own beds were three times more likely to have obesity issues than the children who were allowed into bed with their parents.
The secure feeling children get from being allowed into their parents bed after a bed dream could prevent overeati...
